Video Tips from Sharon Drake Petro, Ph.D.
These tips are from a series produced by Earless Rabbit, a media production company and internet entertainment channel, located in Charlottesville, Virginia.
Each 60-second film is designed to give a quick recommendation on how to improve in your sport through mental skills training. Dr. Petro is an expert in applied sports psychology and uses her education, training, and professional experience to help athletes win more through learning mental toughness and psychological skills in order to create a champion mindset.
Tip #1 | Change Your Story
Competitive sports is an emotional game, the key to a great performance is keeping our emotions at an optimal level. Sharon Petro shares how we can change our emotional perspective in the first installment of Heads Up! Coaching Tips on earless rabbit. Watch Tip #1.
Tip #2 | Trust Your Training
In this one-minute tip, Dr. Petro explains how to trust your training, to focus on the aspects of the sport which you are good at. Don't get distracted by the areas where you need to improve. Watch Tip #2.