Tip #4 | Refocus to the Present
Refocussing to the present moment rather than focusing on past mistakes is key to reach better levels of performance.
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Remember to be aware of your internal dialogue during competition and especially that it is working for you.... https://t.co/n7hT5Ay2ql -
Remember to be aware of your internal dialogue during competition and especially that it is working for you.... https://t.co/Bk8T29grhg