A Little Goes a Long Way

Sports enthusiasts are constantly surprised by how a few coaching sessions can improve their enjoyment level and win record significantly. What's not surprising is how lessons taken from the field can be applied off the field too. Basic Mental Skills training is a good place to start for success in your sport and in your career.


Basic Mental Skills Program | 4 sessions


This exploratory program is an effective way for you to get started learning and practicing the basic mental skills training for peak performance, and includes

  • Four one-on-one sessions with Dr. Petro. Sessions can be conudcted face-to-face, by phone, and/or through video conferencing.
  • Custom worksheets designed to put new knowledge into action and to keep track of you success
  • Email support for questions and feedback
  • A Head Coach partnership in your endeavors, new sports strategies, and accountability and support

If you have any questions about these items,please contact Dr. Petro.

I was about to give up when I contacted Dr. Petro, and I’m so glad I did. Working with her brought back the passion and drive I had always relied on as a professional athlete. With her help I emerged an even stronger competitor and person than before. I highly recommend Dr. Petro to anyone looking to gain better understanding of themselves, and a competitive advantage in any element of their career.
— Sarah B. | Virginia

Learn more about Dr. Petro's Programs

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