Program Three | The Mental Advantage | 18 Sessions

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Program Three | The Mental Advantage | 18 Sessions


This program is for the truly committed athlete. Whether you are a business professional or an athlete vying for a postition on the Olympic team, this program is likely the mental equivalent of the physical training you have been doing for your entire life. The program includes

  • Eighteen 50-minute one-on-one sessions with Dr. Petro. Sessions can be conudcted face-to-face, by phone, and/or through video conferencing. These intensive sessions will take place weekly for the first 2 months and will focus on establishing needed skills, drills, strategies, and techniques. Sessions will taper to 3 per month and then 2 per month as your program proceeds, to monitor and modify strategies as needed.
  • Custom worksheets designed to put new knowledge into action and to keep track of your success
  • Unlimited Email support for questions and feedback
  • A Personal Performance workbook containing mental skills, drills, strategies, and techniques. The workbook is custom designed for you and your sport and will help you review and practice your mental skills for consistent optimal performance.
  • Access to Dr. Petro by phone for questions and concerns.
  • Customized Imagery scripts – an amazing mental rehersal technique to allow you to practice and improve our performance anywhere and anytime
  • Customized performance routines – having established routines creates a comfortable and familiar mindset leading to reduced stress
  • A custom goal reaching system which uniquely addresses many effective techniques to help you reach your dreams
  • A Head Coach partnership in your endeavors, new sports strategies, and accountability and support

If you have any questions about these items, please contact Dr. Petro.

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